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Is your team experiencing stress, low work production, and even poor health? 

Employees who don’t feel their best can’t give you their best at work.

 

Get your team connected with work again.

Help them get healthier. Show them you care. 

After working with Lightcap Health

100%

Of employees felt relaxed & engaged for the rest of the workday

100%

Of employees without a stress-reduction plan developed a successful plan

21%

Increase in profitability of a department whose employees are more engaged at work

Lightcap Health has crafted cutting-edge, research-based tools for your corporate teams to help alleviate stress, reduce burnout, and improve morale. 

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Throughout our 12-month program,  the Lightcap Year, your team will actively engage in stress-relieving techniques. Our monthly workshops include techniques such as meditation and progressive muscle relaxation. Ever heard of that last one? Perhaps not. But now you will and your team will have you to thank for it! 

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​Partner with us to renew your team by helping them:

  • Reconnect with their health

  • Boost engagement at work

  • Create effective plans to stick with healthier habits

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Light the way to wellness for your team.

 

The Lightcap Year:

We will work with you and your team over 12 months to deliver:

  • Employee health survey at the beginning and end of the year

  • Monthly wellness workshops that are engaging, accessible, and backed by science (in-person and virtual)

  • 10 hours of corporate health support with Dr. Lightcap bringing you insights from the employee health survey and actionable next steps

 

Want more?
Corporate teams can add to their program with:

Individual Health Coaching

One-on-one personalized help with their health goals and plans (in-person and virtual)

 

Wellness Retreat

Celebrate your employees when we bring our popular wellness retreat to you! Includes health coaching, mindfulness practices, yoga, and even massage! 

 

“I loved it! Showed our leadership team cares. It was a great and informative workshop"

Lighthouse Credit Union Employee

For leaders trying to build healthier teams,
subscribe below for science-backed methods on tackling burnout

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© 2024 by Hannah Lightcap

 

 

Contact: info@LightcapHealthCoach.com

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